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Mandala in Everyday’s Life

A mandala is a type of art or a combination of shapes and elements as a piece of art on paper or wood, Etc. They have been around since many years ago and now are very popular types of art in our houses. The perfect thing about them is the way they influence us when we use them in our day-to-day lives. In this article, we want to get closer to Mandalas and find their significant role in our life, feelings, and consciousness.

The Perfect Figure

The entire universe and nature are shaped circularly, from the sun, the moon, the planets to trees, flowers, atoms, and cells. Everything has a circular pattern in it, whether you figure out about it or not. Life is also circular, like everything around us, as well as the infinite spiral we live in.

The rounded shapes of our bodies remind us that we are small systems in a bigger one, that we are part of the Absolute, and the Absolute is within us. This wholeness and repeated circles make the perfect figures in Mandalas. These pieces of art represent the belief that everything is connected and that life is never-ending. They also represent the spiritual journey that a person goes through in their lifetime. 

Mandala in Everyday Life

In Sanskrit, Mandala means circle. They are a spiritual symbol of the universe in Hinduism and Buddhism. The Mandala symbolizes everything being connected and that life will never end, as well as the spiritual journey that a person undergoes in their experience of life. The first step will be recognizing the unity that exists in the world. Second, the individual must discover his or her place in the cosmos and their role in the universe. 

Some Mandalas look like circles inside squares, with a goddess shown on each side. This is a type of Mandala most commonly found in meditation and yoga. So you can see even in meditation, you can use Mandalas. In addition to meditation, these designs are used to relieve irritation and free the mind from thoughts. This practice gives them a calm time, relaxing. So people make and examine them to calm their mind and body.

How to Use the Mandalas in Meditation

Mandalas are used as a practice of meditation to gain knowledge from the inside out. There are many people around the world meditating daily with the help of Mandalas and their mysteries. During meditation, they represent symbolic images that can help us to transform ourselves on a deeply personal level. 

Select Your Mandala

To prepare for meditating with Mandalas, you should first select one that you can communicate with. Next, focus upon the intention that you were thinking of bringing into your world and then gaze at the pattern of your favorite design.

Note that there is no difference between the types of Mandala. You can choose your favorite pattern and use it for any purpose. However, using Mandala wall arts in your decoration gives you the chance to have the picture right in front of yourself.

Visit our Gallery to check all the Wooden Mandala Wall Arts

Focus Time

If your mind drifts away from the beauty of the Mandala, simply bring it back to it by focusing on its designs and colors. The Mandala’s beauty should draw your full attention because of its uniqueness and deep meanings. 

Intuitive Thoughts

As you relax, you will feel a sense of lightness, and intuitive thoughts may come through. Just let your feelings and thoughts drift and put your attention back on the Mandala. 

Take Your Time

As you gain experience through meditation on Mandala, you can gradually increase the duration to fifteen minutes. Still, at the beginning of your exercise, it is better to spend only five minutes. Your experience plays a vital role here.

Mandalas in Healing Method

For centuries, mandalas have served as symbols of spiritual awareness. In addition to promoting psychic and spiritual healing, drawing or observing them can help us clear our individuality and reconnect with our inner self. Mandalas are similar in color and design but contain a central point that is connected to the cardinal points. They represent our entire being, reflecting our psyche.

Your response to these arts may vary from other people and is not about your age, sex, nationality or, culture. A mandala can be a journey toward ourselves, bringing into focus aspects that had previously been hidden in our unconscious. Using them in the healing process helps us discover the depth of our psyche.

Mandalas allow people access to the most intimate aspect of their psyche, which symbolizes how one sees his or her universe. Humans become involved with their spiritual sides through Mandala design. During the meditation, we achieve a transformation of our busy world into harmony and calmness. Through this integration, we transcend our present limitations and find an understanding of our full potential within the conceptual world.

What Is the Purpose of Having a Mandala?

Enhance Your Memory

Mandalas improve our ability to concentrate and enhance our memory. It happens when you constantly use your mental power to focus on designs and patterns. These sorts of exercises influence our brains, and their effect is often positive.

Positive Vibes

Drawing Mandalas activates positive energy by when it releases the deep meditation vibes. This hobby makes you use your creativity, and this adds up with concentration; guess the result!

Pinning Mandalas or Sources of Energy

By pinning a Wooden Mandala on our wall, we can improve the circulation of energy and create an environment of harmony and balance, which converts negative energy into positive energy. Mandalas also help keep the harmful energies out of our environment when used for health problems.

Chakras

To open the windows to your inner self and chakras, you must select the right color for each chakra, depending on what you want to balance. Feeling balanced with using Mandalas is a common thing to experience among Mandala lovers.

 

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Use of Mandala Art in Your Decoration

Infusing your home with the energy of this spiritual sacred geometric symbol of meditation can be achieved through the use of mandalas as a feng shui design element. Using feng shui principles helps you figure out the meaning of the mandala design, and then you can decide where to put it.

Mandala Décor Inspiration

A Mandala is a Sanskrit word meaning circle. It symbolizes holiness and the continuation of life. Buddhist monks use sand mandalas as instruments of meditation and reminders that everything is impermanent. 

Depending on your style, you could make a mandala from more permanent materials to be framed and placed in a particular feng shui place. This sense of creativity and getting deep into a piece of art is something you will remember later; when? As soon as you use these patterns in the decoration of the house.






Mandalas in Feng Shui Design

Mandalas offer a variety of possibilities when it comes to feng shui design and décor. It’s possible to choose from historical designs or modern ones, or maybe you want to print out mandalas to color or paint to match your existing décor. So using Wooden Mandala frames or wall sculptures and place them prominently in your living room, office, meditation room, or other room.

Mandala Wood Wall Art

The wooden mandala is a type of sacred geometry pattern made from layered laser-cut woods. They come in different appearances, and the main design on the top varies from one to another. We strongly recommend you add these beautiful pieces of wall sculpture to your decoration so that you can fully appreciate their presence in the environment.

One good thing about Mandala Wood Art is the super modern patterns used in them. Today, you can have your favorite pattern with different shapes in a Mandala. Your unique Mandala wall art frames are the result of many hours of process, representing your main interests and the pictures you like the most. This creativity has made these wooden arts famous in recent years.

Fill Your Feng Shui Needs

Historically-inspired mandalas are ideal for feng shui décor. These ancient symbols are often incorporated into a story. The Tibetan mandala has an outer circle with an inner square. Another style is a larger outer circle with a smaller inner circle (which represents the world). Select the sector that best suits your feng shui needs from the many diverse Mandalas.

Growth of the Youth

In Japanese Esoteric Buddhism, there is a certain position and placement for the Womb Realm Mandala. They put it in the east part of the room to represent the learning and growth of youth within the physical world. They used to get inspired by the background meaning of their Mandala. You can do the same.

Symbol of Education

As the northeast is associated with education in traditional beliefs, this area is another possible place for a power Mandala. You can hang, paint or put a type of these sacred symbols in the northeast part of your place. If you want to touch the energy, let it spread.

You can visit our Etsy shop to buy a unique mandala wall art

4 Inspiring Ideas for Modern Mandalas in Decoration

We talked about using traditional types of Mandalas in the decoration of a room. The sides of North, South, East, and West were four important symbols for people in the past. That’s why we can see the importance of the sides when you are putting a traditional Mandala on the wall. 

For a modern piece, which is available in various types and forms, you need just a sparkling idea to find the best place for your Mandala. Whether you use the fabric Mandala or a wooden laser-cut Mandala, it is easy to find the inspiring spot in your place.

Behind the Bedhead

In addition to being a novel idea, it is an excellent alternative to traditional bed headboards. The big Mandala should be in the center of the bed, just a bit smaller than the width of the bed. Pick colors and elements that fit the bed and let your thoughts and wonderings run wild. Adding some small lights (different colors) to illuminate this area of the bed and the wall close to it would create the perfect atmosphere for relaxation. This calm environment will help you sleep well.

In the Entryway

A peaceful mandala greets you as you enter the door after a long day. Then it reminds you that one must leave the pressure and stress of life over the door; here, inside the hallway, the calmness and meditation journey will begin.

For a boho-inspired entryway, some candles on the table would be the ideal choice, and for a wooden floor, a wooden mandala seems to be an excellent option. As we said before, there is no difference between the types of Mandalas, and you can benefit from any of them in your decoration. The point is to find the proper option that goes with your interior design. Anyway, laser-cut Mandalas come in different shapes and sizes, making it easier to find the suitable option matched with your room.

Mandalas with Elements

Different elements can also incorporate Mandalas. For example, to make a combination of Mandalas and Elements, you may place the rock in the northeast or southwest sector, the metal object in the west or northwest sector, the candle holder in the south, the wood object in the east or south, or the water fountain in the north sector.

Printed Textures with Mandalas

A fashionable pattern of mandala print is also a great option. Since there are many variations available, you should have no trouble finding one you like. Depending on the size of the room, you might prefer bright colors or warmer pastel shades. This is essential even if you are choosing a wooden Mandala. The color of the wooden part should go with the colors of the walls.

Extremely large areas shouldn’t use very colorful fabrics, as this will darken the vision and look a little garish. Some examples of how you could use printed fabric with mandalas are curtains, rugs, quilts on the bed, or cushions. Your living room can be embellished with mandala patterns by adding small details like cushions, or it can be filled with patterns by hanging curtains with printed patterns of Mandala.

A Take-Away Note

If you intend to use a mandala in your home decor, pay attention to the details of symbols and colors. Learn about the meaning that a mandala represents and how to select and ultimately place it. It would not be helpful to choose a random pattern and put it somewhere carelessly. If you are going through a journey, you need to be awake and ready to feel the vibes and energy.

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Mandala Use in Therapy and Meditation

Mandala plays a significant role in therapy. In this way, a trained therapist uses geometric patterns to guide clients through various artistic processes in an attempt to help them achieve or maintain a sense of healthy mental balance. The concept of art therapy was in use many years before it was called that.
Psychologists have long been aware of the power of artistic expression in supporting psychological wellbeing. Today, many people receive art therapy to manage depression, post-traumatic stress disorder, grief, anger, and more. Mandalas have received a lot of attention in recent years.






Using Mandalas Within Art Therapy

Therapy professionals use mandalas in art therapy by inviting clients to paint a picture that reflects what they feel at that particular moment. Many people who practice mandalas find it calming and centering, while others find it helpful in identifying and containing negative emotions like fear, anxiety, and anger.

In mandala art therapy, it is fascinating to observe how every Mandala provides a window into the emotional state of its creator. In some practices, clients may keep a “mandala journal” that visualizes their emotional state over time. For children and adults, this may be valuable and effective.

What Are Mandalas?

The term mandala is taken from the ancient Sanskrit language, which means “circle”. Its meaning, however, goes way beyond a simple circle.

 In their intricate patterns, Mandalas express the unity and harmony of life, the existence of all living beings, as well as the whole world. Throughout all of human history, mandalas have played a vital role in many of society’s traditions. They are all around us; they are formed by patterns with a circle within another circle.

Mandalas Are Everywhere

Examples of Mandalas are available everywhere. Do not consider them only a circular shape. Therapists, especially those who are into traditional methods, see the environment as a complex of Mandalas giving us signals and vibes. Flowers, fruits, human cells, planet earth, and surprisingly, the solar system are the actual Mandalas in our natural world. One should find the connection between them, then try to use them as a source of inspiration.

In the next part, we will take a look at some of those real Mandalas in our world, and we will find a way to utilize them for meditation or therapy.






Mandala Use in Therapy and Meditation

It is a complex pattern that can be seen from a micro perspective through to the macro perspective in the world as we know it. There are similar patterns found in natural phenomena such as astronomy, geology, chemistry, biology, and physics. So you can say that this pattern is something to see everywhere in the universe.

Cells are the basic unit of life on Earth, and each one is equipped with a nucleus. These nuclei are displayed as circles with centers. Again we can find a relation between the shapes in Mandala and the fundamental nature of ourselves.

Also, every atom in ice, rocks, and mountains symbolizes a mandala. Many people believe that these similarities and related patterns between Mandalas and other elements in nature can give us a bit of spirituality and a deeper understanding of what we are and what we can be. Not only those examples in ourselves but also many other things in our universe can be a Mandala and, simultaneously, a part of a bigger one. 

Imagine the Milky Way and its many planets. All are orbiting around the sun, which is at the center of that circular orbit line. All in all, These pieces of art are so interesting and helpful for those who want to find the path of calmness and concentration. This comes from the connection between those similar patterns, and one can put a profound focus on them to start a healing journey.

Mandalas are everywhere, and it is the point about them.

Utilizing the Concept of Mandalas in Art Therapy

Mandalas have therapeutic and symbolic significance. Mandala art therapy can help you express your inner self through colors and shapes as you create it. In the process of creating the Mandala, let your instinct and feelings guide you through the journey. Then, after spending hours creating those Mandala Arts, you’ll be creating something as a reflection of yourself when you’re doing it. 

This means, The Mandala art therapy will appoint whatever you are experiencing at the time, whatever emotions you encounter. The important thing is not the result but the journey. Once you reach the end of your journey, you will have a representation of something from your deep inside and meaningful, a moment captured in time, that you can cherish forever whenever you look at it.

Mandalas in Psychology

Mandalas were introduced to Western culture by the Swiss psychologist Carl Jung, who pioneered the use of the term to describe symbolic circle drawings. Inspired by Indian traditions and philosophy, Jung pulled parallels between his circular art projects and the ancient way of applying the same basic structure and form.

A person going through an intense period of self-growth may give birth to a mandala because they have an innate desire to do so, and the resulting artwork is symbolic of the psyche’s transformation.

 

Mandalas in Many Shapes

We talked about how the creation of a Mandala can bring the artist peace of mind and provide him or her with a focal point to direct their energy and thoughts. Hopefully, Mandalas are everywhere in every shape. This diversity helps us find our unique way to deal with Mandalas.

These days, Mandala comes in various shapes and forms, including painting, laser-cut sculptures, wood art mandalas, and other kinds of arts. If you are seeking therapeutic applications of Mandalas, there is a chance to get closer to them using new forms and creative products with Mandala art.

Intelligent artists make Mandala wood arts with laser-cut layers of wood. They have different elements and pictures on top, and you can easily find your favorite one to have cool geometric wall art in your bedroom, dining room, and your office.

How to Use a Mandala for Meditation?

Here you can see some tips or steps for meditation with Mandalas. These are not the only actions you can take, but you can get inspired by having a daily routine, doing them:

  1. Try to find a place in front of yourself for the Mandala. Your Mandela can be either flat on the ground or on a wall; both options are fine.
  2. Place your feet on the ground or cross your legs comfortably in front of your favorite Mandala.
  3. Take a deep breath from your diaphragm to let go of the tension. Think of the circular pattern in the Mandala as you exhale your breath.
  4. Lie on your back and gaze at your mandala, relaxing your eyes so the mandala goes out of focus and the picture will become blurry.
  5. Allow the image to come into focus by concentrating on your breathing and letting it fill your mind.
  6. Take a deep breath and pay attention to the shapes, colors, and patterns.
  7. When your mind wanders, refresh it by returning to the mandala.
  8. This should be done for a minimum of five minutes.

 

You can check our Etsy shop to buy a wooden mandala wall sculpture and help yourself in the journey of meditation and healing.